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A Delicious PB&J Cookie Butter Protein Cereal Treat

A Delicious PB&J Cookie Butter Protein Cereal Treat
09 Mar

A Delicious PB&J Cookie Butter Protein Cereal Treat

These PB&J Cookie Butter Protein Cereal Treats are a perfect pre-workout hit of carbs for energy and protein for building muscle. The possibilities for variation are endless. Try them with Reese’s Puffs, Rice Krispies, Cocoa Puffs, or any of your childhood favorites.

PB&J Cookie Butter Protein Cereal Treats
Nutrition / Recipes

181
Calories
20 g
Carbs
7 g
Protein
8 g
Fat
Total Time
15 min.
Servings
8 servings
Indulge in your favorite childhood cereals with these versatile protein snacks. The possibilities are endless!

Ingredients

2 serving whole-wheat cereal
1 serving puffed rice cereal
1 scoop Xtend Pro, Cookie Butter
82 g honey
128 g natural peanut butter
½ tsp sugar-free maple syrup
1 tbsp sugar-free strawberry jelly
Recipe Tags
Desser

Directions

Prep: 15 min.
Cook: 0 min.
Total: 15 min.
Heat the peanut butter and honey until they liquify.
Fold in the syrup and protein powder. Be careful not to cook the protein, just fold it into the mixture.
Remove the mixture from the heat and fold it into the cereal.
Spread the batter into a square pan or pie pan. Top with the sugar-free strawberry jelly.
Chill in the fridge until the bars firm up. These bars are best when cooled to slightly below room temperature.
Wrap the bars individually and store in an airtight container to preserve the texture.

These bars are best once cooled slightly below room temperature. Individually wrapping the bars in an airtight container or plastic wrap will preserve texture best.

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