LeFit Fitness Life

Sprint Set Swim Workout

08 Jun

Swimming is a sport that brings out a lot of feelings among athletes. I find that a lot of people who swam as a kid found themselves burned out — and so, even now, if I ask them to join me for a swim workout, they make a face: via GIPHY And then, we have the folks who never really learned proper form or a variety of strokes, and invariably their response is more like: via GIPHY Look, I get it — I actually find swimming a bunch of easy laps to be pretty peaceful, but, you know, I … like…

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